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Slim Down Sunday ~ July 25th - July 31st

Monday, July 25th


Tuesday, July 26th
My "baby" turns 18 today. Man, I'm old. We spent another morning at the lake, swimming and enjoying time with Aunt Leslie and one of the nieces and nephew. After dropping him off with his Dad, we headed to another lake and swam for a few more hours. Needless to say, I was exhausted by the time we got home. LOL


Wednesday, July 27th


Thursday, July 28th


Friday, July 29th


Saturday, July 30th

3,344 steps
85 bpm
1.35 miles
2,656 calories burned
4 floors
3 of 14 hours with 250+ steps
130 active minutes
Exercise: 180 min 745 calories 152 bpm
25 lbs to go
6 hours 37 min asleep (2x awake/28x restless)
590 calories in/ 2,656 out
1,816 calories left
0 of water

Sunday, July 31st

6,024 steps
87 bpm
2.43 miles
2,309 calories burned
4 floors
11 of 14 hours with 250+ steps
0 active minutes
No Exercise Logged
25 lbs to go
7hrs 45 minutes asleep (4x awake / 32x restless
0 in/2,309 out
2,059 calories left
0 water


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