⍟ Best Day Wednesday! ~ 5,708 (and reaching my step goal Mon and Thurs as well!)
For the Week
Total Steps ~ 28,558 (↑ 9,388 more than last week)
Total Miles ~ 11.53 (↑ 3.79 miles over last week)
Avg. Daily Calorie Burn ~ 1,884 (↑ 74 cals over last week)
Total Active Minutes ~ 75 (↑ 75 min since last week)
Exercising this Week ~ 3 of 5 days (↑ 3 days since last week)
Avg. Restful Sleep ~ 8 hrs 17 min ↑( 0 hrs 41 min over last week)
Avg. Hrs with 250+ steps ~ 4 of 14 hours (↑ 2 hrs over last week)
Avg. Resting Heart Rate ~ -- bpm (sames as previous week)
No Weight Change ~ 0.0 lb (same as previous week)
Ahhh. All greens again! I've always had a problem with motivation (as anyone who knows me or has read my Fitness Friday posts, ugh, those were bad. Sorry guys. Although these Weekly stats probably aren't any better 😕). Anyway, lack of motivation has always been an issue for me. I can complain like the best of them but never doing anything about it. Not anymore (and I hope I haven't said this before.......).
Wish me luck?!