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Weekly Fitbit Stats ~ June 5th - June 11th

⍟ Best Day ~ Saturday! ~ 6,773 (hitting step goal on Thurs as well)

For the Week
Total Steps ~ 28,938 ( 2,968 more than last week)
Total Miles ~ 11.69 ( 1.20 miles over last week)
Avg. Daily Calorie Burn ~ 1,894 ( 43 cals. over last week)
Total Active Minutes ~ 117 ( 107 min since last week)
Exercising this Week ~ 1 of 5 days ( 1 day since last week)
Avg. Restful Sleep ~ 7 hrs 30 min ( 0 hrs 8 min lower than last week)
Avg. Hours with 250+ steps ~ 5 of 14 hrs ( 1 hrs lower than last week)
Avg. Resting Heart Rate ~ -- bpm (same as previous week)
Weight Loss ~ 2.0 lb (same as previous week)

Good week, more green than red which is always good. Saturday's step count goal was thanks to John's company picnic. A LOT of walking, more than my Fitbit actually counted b/c part of the day was spent at the water park (post to come as soon as I get pics edited and posted). Sunday was a pretty active day too with a 2 hour bike ride. We traveled 4.2 miles but it was a lot of stop and go but my Alta sadly didn't register it 😔 (post on that coming soon too).


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